Bioalign Your Sleep:
Better Sleep, Balanced Hormones
The sleep challenge will start on May 2nd! Mark your calendar! You will receive a PDF sleep guide a week before the challenge starts.
Here is what you will get with this free challenge:
- Four Week Bioalign Your Sleep PDF Guide
- Videos all month where I will give you all the science and the why's behind sleep.
- Info session, so that we can meet and I can answer all your questions!
- Full resource list where you can dig in further to the science based info on sleep and light!
- Encouraging emails throughout the month to keep you going.
